Monday, January 23, 2012

Stamina 4825 Magnetic Resistance Recumbent Bike

!9#: Stamina 4825 Magnetic Resistance Recumbent Bike

Brand : Stamina | Rate : | Price : $188.99
Post Date : Jan 24, 2012 07:48:19 | Usually ships in 24 hours


The Stamina Programmable Magnetic 4825 bike with its walk-thru design is easy to get on and off. Its adjustable, padded, molded seat with seatback keeps you in the correct position while you exercise so you get the best workout possible. The InTouch monitor keeps you motivated by tracking workout time, speed, distance, and calories burned. The simple one-button control makes it easy to use and the large LCD display makes it easy to read. Choose from six preset fitness programs with a pace guide. This computer offers a unique user interactive target zone feature. You have the option of interacting with any of six different programs to achieve a workout that is fun and exhilarating as these programs set speed targets that change throughout the program. The target zone display will tell you if your speed is too fast or too slow. If you pedal too slowly, the speed indicator will drift toward the fast zone reminding you to pedal faster. When you pedal faster, it will drift back to the target zone. In addition, if you are pedaling too fast the speed indicator will drift toward the slow zone reminding you to slow down your pedaling.

More Specification..!!

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Sunday, January 15, 2012

Way better than Spin Class - Expresso Bike Group Rides!!

Get your friends together and hop on the Expresso Bike. Or better yet, challenge that guy who never raises the resistance in spin class. Either way you're bound to have a blast when you ride as a group. More at: expresso.com

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Tuesday, January 10, 2012

American Pickers In Bristol, Tennessee

American Pickers In Bristol, Tennessee Cameras rolled Thursday as Junior Barr smiled and waved at the white Mercedes delivery van backing onto Bristol Caverns Highway. Inside the truck, Mike Wolfe and Frank Fritz were smiling too -- having unearthed an antique gas pump, an old metal sign, a Civil War belt buckle, an old exercise bike, some buttons and other items from Barr's decades-old menagerie.

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Tuesday, December 13, 2011

Schwinn A20 Recumbent Exercise Bike

!9#: Schwinn A20 Recumbent Exercise Bike

Brand : Schwinn | Rate : | Price : $229.98
Post Date : Dec 13, 2011 20:24:04 | Usually ships in 24 hours


Get fit on your own schedule and in your own home with the A20 recumbent exercise bike from Schwinn Fitness. Boasting a computer-controlled, eddy current resistance system and a durable belt drive motor, the A20 runs smoothly and quietly, with eight resistance levels to keep you on your toes. The battery-powered bike also supports several different workout programs, so you can customize your workout and keep things fresh. And thanks to the informative LCD console, you can easily monitor your workout progress, with readouts for time, RPM, distance, pulse, speed, calories, resistance level, course profile.

Other details include a grip heart rate monitor; an extra-wide, extra-padded seat that adjusts to accommodate riders of all body sizes and types; integrated leveling feet for better stability; regular platform pedals; and a step-through recumbent frame for easy entry and exit. The A20, which also includes transport wheels for enhanced mobility, supports up to 275 pounds.



The A20's LCD console tracks your workout progress.
Features and Specifications:

  • Ergonomic seat design with secure adjustments for a great fit
  • Two-position lumbar support
  • Unique console design with integrated fan and control buttons
  • Comfort-designed grip heart rate sensors allow for natural hand positioning
  • Perimeter weighted flywheel for a true road feel and smooth, consistent workouts
  • Fast and reliable electromagnetic resistance system
  • Oversized stabilizers and levelers for a solid workout platform
  • Resistance Levels: 8
  • Workout Programs: 1 Manual/Quickstart, 6 profile
  • Display Type: Multi-function LCD
  • Display Readout: Time, RPM, distance, pulse, speed, calories, resistance level, course profile
  • Reading rack
  • Water bottle holder
  • Transport wheels
  • Switchable from miles to kilometers
  • Product Dimensions: 61 inches long by 17 inches wide by 41 inches tall
  • Product Weight: 60 pounds
  • Maximum User Weight: 275 pounds
  • Power Requirements: Battery operated, optional AC adapter accessory

Manufacturer's Warranty
Frame -- 2 years, Mechanical & Electrical Parts -- 6 months, Wear Parts -- 30 days



Compare These Recumbent Exercise Bikes


Schwinn A20
Schwinn 220 (2009)
Schwinn 240
Schwinn 250
Nautilus R514
Number of Programs710171716
Workout Programs1 Manual, 6 Profile6 Profile, 1 Custom, Quick Start, Fitness Test, Results Mode8 Profile, 2 Custom, Quick Start, Fitness Test, 3 Heart Rate Controlled, Distance Goal, Results Mode8 Profiles, Quick Start, Distance Goal, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Results Mode6 Profile, Quick Start, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Distance Goal, Calorie Goal, Results Mode
Performance TrackingNoNoSchwinn Advantage™Schwinn Advantage™No
Polar® Heart Rate SystemNoNoNoYesYes
Heart Ratecontactcontacttelemetry enabled & contacttelemetry enabled & contacttelemetry enabled (with chest strap) & contact
Display TypeLCDextra large LCDextra large black backlit LCD with multi-colored brickyardextra large black backlit LCD with multi-colored brickyardextra large blue backlit LCD
Resistance Levels816161616
Other Featuresmagnetic eddy current brake, extra large console, fan, reading rack, water bottle holder, two position lumbar support, powered by battery or AC adaptor (sold separately) compatible, transport wheels, rear stabilizer frame levelers, switchable from miles to kilometersmagnetic eddy current brake, thickly padded seat with side bolsters and lumbar support, reading rack, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, AC adaptor includedmagnetic eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, storage basket, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, oversized deluxe pedalseddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, blower fan, speakers, storage basket, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, adjustable handlebars, switchable from miles to kilometers, oversized deluxe pedalsmagnetic eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, blower fan, reading rack, water bottle holder, storage basket, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, oversized deluxe pedals
Dimensions (L x W x H)61 x 17 x 41 inches
56 x 25 x 38 inches
63 x 25 x 46 inches
67 x 25 x 26 inches
67 x 25 x 52 inches
Product Weight60 pounds97 pounds117 pounds
117 pounds
119 pounds
WarrantyFrame: 2 years, Mechanical & Electric: 6 months, Wear Parts: 30 daysFrame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 daysFrame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 daysFrame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 daysFrame: 10 years, Mechanical: 2 years, Electric: 1 year, Wear Parts: 6 months
Max. User Weight275 pounds
275 pounds275 pounds275 pounds300 pounds

More Specification..!!

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Tuesday, December 6, 2011

DC BIKE GENERATOR Powering RV Fan Cordless Drill LED Lights Light Emitting Diode

This video shows the power of permanent Magnet motors from DC used in reverse as a generator. The motor is geared so it spins a very high RPMs providing a usable DC current. The Exercise DIY bicycle can power a Recreation Vehicle RV Fan, DC air compressor, cordless drill, LED lights. Light Emitting Diode and Incandescent 50 Watt Light Bulbs. The purpose of the video is to demonstrate the inefficiencies of cordless drill motors and portable air compressors and to illustrate the efficiencies of better constructed motors and LED lights vs regular bulbs.

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Tuesday, November 29, 2011

How To Use Exercise Bikes For Weight Loss

!9# How To Use Exercise Bikes For Weight Loss

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Using exercise bikes for weight loss is a great way to stay in shape while having some fun at the same time. As you have probably already noticed, there are most likely cycling classes all over your town. This is where a group of people get together to ride stationary bikes at a certain pace and for a certain amount of time each week. Of course, there are variations between all the classes but they seem to be relatively the same. But if you truly want to learn how to use exercise bikes for weight loss, this article is for you.

The problem with most cycling classes is that, unless the instructor is up to date on current fitness research, they're probably telling you to do the wrong thing. They unfortunately have people go the same speed (usually slow) for a longer amount of time. But according to the research done in the past few years, this is completely the wrong way of doing things.

If you want to use exercise bikes for weight loss you're going to need to follow these steps:

First, you'll want to warm up for a few minutes. This could be simply walking around to get your heart rate up, jump roping, lightly riding a bike, or doing some dynamic stretching.

When you get on the bike you should start by riding on the slow side for a few minutes. If you're warming up using the same bike you can count this as your warm up.

After a few minutes, do a full out sprint until you feel your legs burning. Don't overdo it too much but make sure you "push yourself" a bit.

When you can't go any longer, go back to regular cycling. You should do this until you get your breath back and are able to put forth another 100% effort.

Repeat this anywhere from 3-8 times, depending on your fitness level. If you're a beginner you can have longer rest times, but the longer you do this, the shorter your rest times should become.

Using exercise bikes for weight loss in this manner is only going to take you about 15-20 minutes. If you want to continue pedaling at a slow pace, that's fine. It will burn a few more calories. But, doing the full out sprints is going to ramp up your metabolism so fast you'll think you're a teenager again!

Try this technique using exercise bikes for weight loss and do it for 3-4 weeks. I promise you, you're going to love the results.


How To Use Exercise Bikes For Weight Loss

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