Tuesday, January 10, 2012

American Pickers In Bristol, Tennessee

!9#: American Pickers In Bristol, Tennessee

American Pickers In Bristol, Tennessee Cameras rolled Thursday as Junior Barr smiled and waved at the white Mercedes delivery van backing onto Bristol Caverns Highway. Inside the truck, Mike Wolfe and Frank Fritz were smiling too -- having unearthed an antique gas pump, an old metal sign, a Civil War belt buckle, an old exercise bike, some buttons and other items from Barr's decades-old menagerie.

American Pickers In Bristol, Tennessee

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Tuesday, December 13, 2011

Schwinn A20 Recumbent Exercise Bike

!9#: Schwinn A20 Recumbent Exercise Bike

Brand : Schwinn | Rate :

| Price : $229.98
Post Date : Dec 13, 2011 20:24:04 | Usually ships in 24 hours

Schwinn A20 Recumbent Exercise Bike

Get fit on your own schedule and in your own home with the A20 recumbent exercise bike from Schwinn Fitness. Boasting a computer-controlled, eddy current resistance system and a durable belt drive motor, the A20 runs smoothly and quietly, with eight resistance levels to keep you on your toes. The battery-powered bike also supports several different workout programs, so you can customize your workout and keep things fresh. And thanks to the informative LCD console, you can easily monitor your workout progress, with readouts for time, RPM, distance, pulse, speed, calories, resistance level, course profile.

Other details include a grip heart rate monitor; an extra-wide, extra-padded seat that adjusts to accommodate riders of all body sizes and types; integrated leveling feet for better stability; regular platform pedals; and a step-through recumbent frame for easy entry and exit. The A20, which also includes transport wheels for enhanced mobility, supports up to 275 pounds.

The A20's LCD console tracks your workout progress.

Features and Specifications:

Ergonomic seat design with secure adjustments for a great fit
Two-position lumbar support
Unique console design with integrated fan and control buttons
Comfort-designed grip heart rate sensors allow for natural hand positioning
Perimeter weighted flywheel for a true road feel and smooth, consistent workouts
Fast and reliable electromagnetic resistance system
Oversized stabilizers and levelers for a solid workout platform
Resistance Levels: 8
Workout Programs: 1 Manual/Quickstart, 6 profile
Display Type: Multi-function LCD
Display Readout: Time, RPM, distance, pulse, speed, calories, resistance level, course profile
Reading rack
Water bottle holder
Transport wheels
Switchable from miles to kilometers
Product Dimensions: 61 inches long by 17 inches wide by 41 inches tall
Product Weight: 60 pounds
Maximum User Weight: 275 pounds
Power Requirements: Battery operated, optional AC adapter accessory

Manufacturer's Warranty
Frame -- 2 years, Mechanical & Electrical Parts -- 6 months, Wear Parts -- 30 days

Compare These Recumbent Exercise Bikes
	Schwinn A20	Schwinn 220 (2009)	Schwinn 240	Schwinn 250	Nautilus R514
Number of Programs	7	10	17	17	16
Workout Programs	1 Manual, 6 Profile	6 Profile, 1 Custom, Quick Start, Fitness Test, Results Mode	8 Profile, 2 Custom, Quick Start, Fitness Test, 3 Heart Rate Controlled, Distance Goal, Results Mode	8 Profiles, Quick Start, Distance Goal, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Results Mode	6 Profile, Quick Start, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Distance Goal, Calorie Goal, Results Mode
Performance Tracking	No	No	Schwinn Advantage™	Schwinn Advantage™	No
Polar® Heart Rate System	No	No	No	Yes	Yes
Heart Rate	contact	contact	telemetry enabled & contact	telemetry enabled & contact	telemetry enabled (with chest strap) & contact
Display Type	LCD	extra large LCD	extra large black backlit LCD with multi-colored brickyard	extra large black backlit LCD with multi-colored brickyard	extra large blue backlit LCD
Resistance Levels	8	16	16	16	16
Other Features	magnetic eddy current brake, extra large console, fan, reading rack, water bottle holder, two position lumbar support, powered by battery or AC adaptor (sold separately) compatible, transport wheels, rear stabilizer frame levelers, switchable from miles to kilometers	magnetic eddy current brake, thickly padded seat with side bolsters and lumbar support, reading rack, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, AC adaptor included	magnetic eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, storage basket, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, oversized deluxe pedals	eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, blower fan, speakers, storage basket, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, adjustable handlebars, switchable from miles to kilometers, oversized deluxe pedals	magnetic eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, blower fan, reading rack, water bottle holder, storage basket, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, oversized deluxe pedals
Dimensions (L x W x H)	61 x 17 x 41 inches	56 x 25 x 38 inches	63 x 25 x 46 inches	67 x 25 x 26 inches	67 x 25 x 52 inches
Product Weight	60 pounds	97 pounds	117 pounds	117 pounds	119 pounds
Warranty	Frame: 2 years, Mechanical & Electric: 6 months, Wear Parts: 30 days	Frame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 days	Frame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 days	Frame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 days	Frame: 10 years, Mechanical: 2 years, Electric: 1 year, Wear Parts: 6 months
Max. User Weight	275 pounds	275 pounds	275 pounds	275 pounds	300 pounds

More Specification..!!

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Tuesday, December 6, 2011

DC BIKE GENERATOR Powering RV Fan Cordless Drill LED Lights Light Emitting Diode

!9#: DC BIKE GENERATOR Powering RV Fan Cordless Drill LED Lights Light Emitting Diode

This video shows the power of permanent Magnet motors from DC used in reverse as a generator. The motor is geared so it spins a very high RPMs providing a usable DC current. The Exercise DIY bicycle can power a Recreation Vehicle RV Fan, DC air compressor, cordless drill, LED lights. Light Emitting Diode and Incandescent 50 Watt Light Bulbs. The purpose of the video is to demonstrate the inefficiencies of cordless drill motors and portable air compressors and to illustrate the efficiencies of better constructed motors and LED lights vs regular bulbs.

DC BIKE GENERATOR Powering RV Fan Cordless Drill LED Lights Light Emitting Diode

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Tuesday, November 29, 2011

How To Use Exercise Bikes For Weight Loss

!9# How To Use Exercise Bikes For Weight Loss

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Using exercise bikes for weight loss is a great way to stay in shape while having some fun at the same time. As you have probably already noticed, there are most likely cycling classes all over your town. This is where a group of people get together to ride stationary bikes at a certain pace and for a certain amount of time each week. Of course, there are variations between all the classes but they seem to be relatively the same. But if you truly want to learn how to use exercise bikes for weight loss, this article is for you.

The problem with most cycling classes is that, unless the instructor is up to date on current fitness research, they're probably telling you to do the wrong thing. They unfortunately have people go the same speed (usually slow) for a longer amount of time. But according to the research done in the past few years, this is completely the wrong way of doing things.

If you want to use exercise bikes for weight loss you're going to need to follow these steps:

First, you'll want to warm up for a few minutes. This could be simply walking around to get your heart rate up, jump roping, lightly riding a bike, or doing some dynamic stretching.

When you get on the bike you should start by riding on the slow side for a few minutes. If you're warming up using the same bike you can count this as your warm up.

After a few minutes, do a full out sprint until you feel your legs burning. Don't overdo it too much but make sure you "push yourself" a bit.

When you can't go any longer, go back to regular cycling. You should do this until you get your breath back and are able to put forth another 100% effort.

Repeat this anywhere from 3-8 times, depending on your fitness level. If you're a beginner you can have longer rest times, but the longer you do this, the shorter your rest times should become.

Using exercise bikes for weight loss in this manner is only going to take you about 15-20 minutes. If you want to continue pedaling at a slow pace, that's fine. It will burn a few more calories. But, doing the full out sprints is going to ramp up your metabolism so fast you'll think you're a teenager again!

Try this technique using exercise bikes for weight loss and do it for 3-4 weeks. I promise you, you're going to love the results.

How To Use Exercise Bikes For Weight Loss

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Friday, October 28, 2011

Schwinn A10 Upright Exercise Bike

!9# Schwinn A10 Upright Exercise Bike

Brand : Schwinn | Rate :

| Price : $140.00
Post Date : Oct 28, 2011 12:30:07 | Usually ships in 1-2 business days

Schwinn A10 Upright Exercise Bike

Get fit on your own schedule and in your own home with the A10 upright exercise bike from Schwinn Fitness. Boasting a computer-controlled, eddy current resistance system, the A10 runs smoothly and quietly, with eight resistance levels to keep you on your toes. The battery-powered bike also supports several different workout programs, so you can customize your workout and keep things fresh. And thanks to the informative LCD console, you can easily monitor your workout progress with readouts for speed, RPM, time, distance, watts, calories, and pulse.

Other details include a grip heart rate monitor, adjustable T-knob handlebars suitable to different riding positions, integrated leveling feet for better stability, a padded saddle, and regular platform pedals. The A10, which also includes transport wheels for enhanced mobility, supports up to 275 pounds.

Features and Specifications:

The A10 tracks speed, RPM, time, distance, watts, calories, and pulse

Ergonomic pedal design for efficient and comfortable pedaling
Unique console design with integrated fan and control buttons
Adjustable seat and handlebars for the perfect fit
Perimeter weighted flywheel for a true road feel, and smooth, consistent workouts
Fast and reliable electromagnetic resistance system
Oversized stabilizers and levelers for a solid workout platform
Integrated grip heart rate system for easy fitness monitoring
Resistance Levels: 8
Resistance System: Quiet magnetic ECB (Eddy Current Brake) resistance
Number of Programs: 7
Workout Programs: 1 Manual, 6 Profile
Heart Rate Monitor: Contact heart rate sensors built into console
Display Type: Multi-function LCD
Display Readout: Time, RPM, Distance, Pulse, Speed, Calories, Resistance Level, Course Profile
Reading rack
Water bottle holder
Fan
Rear stabilizers/frame levelers
Transport wheels
Adjustable handlebars
Switchable From miles To kilometers
Product Dimensions (L x W x H): 28" x 17" x 48"
Product Weight: 56 pounds
Maximum User Weight: 275 pounds
Power Requirements: Battery operated, optional AC adapter accessory

Manufacturer's Warranty
Frame -- 2 years, parts and electronics -- 6 months, wear parts -- 30 days

Compare These Upright Exercise Bikes
	Schwinn A10	Schwinn 120 (2009)	Schwinn 140	Schwinn 150	Nautilus U514
Number of Programs	7	10	17	17	16
Workout Programs	1 Manual, 6 Profile	6 Profile, 1 Custom, Quick Start, Fitness Test, Results Mode	8 Profile, 2 Custom, Quick Start, Fitness Test, 3 Heart Rate Controlled, Distance Goal, Results Mode	8 Profiles, Quick Start, Distance Goal, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Results Mode	6 Profile, Quick Start, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Distance Goal, Calorie Goal, Results Mode
Performance Tracking	No	No	Schwinn Advantage™	Schwinn Advantage™	No
Polar® Heart Rate System	No	No	No	Yes	Yes
Heart Rate	contact	contact	telemetry enabled & contact	telemetry enabled & contact	telemetry enabled (with chest strap) & contact
Display Type	LCD	extra large LCD	extra large black backlit LCD with multi-colored brickyard	extra large black backlit LCD with multi-colored brickyard	extra large blue backlit LCD
Resistance Levels	8	16	16	16	16
Other Features	magnetic eddy Current brake, extra large console, fan, reading rack, water bottle holder, powered by battery or AC adaptor (sold separately) compatible, transport wheels, rear stabilizer frame levelers, switchable from miles to kilometers	magnetic eddy current brake, fore/aft seat adjustability, reading rack, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, AC adaptor included	magnetic eddy current brake, console angle adjustability, fore/aft seat adjustability, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, oversized deluxe pedals	eddy current brake, console angle adjustability, fore/aft seat adjustability, blower fan, speakers, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, adjustable handlebars, switchable from miles to kilometers, oversized deluxe pedals	magnetic eddy current brake, console angle adjustability, fore/aft seat adjustability, blower fan, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, oversized deluxe pedals
Dimensions (L x W x H)	28 x 17 x 48 inches	37 x 21 x 52 inches	42 x 21 x 52 inches	42 x 21 x 52 inches	42 x 21 x 52 inches
Product Weight	56 pounds	73 pounds	88 pounds	88 pounds	88 pounds
Warranty	Frame: 2 years, Mechanical and Electric: 6 months, Wear Parts: 30 days	Frame: 5 years, Mechanical and Electric: 1 year, Wear Parts: 90 days	Frame: 5 years, Mechanical and Electric: 1 year, Wear Parts: 90 days	Frame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 days	Frame: 10 years, Mechanical: 2 years, Electric: 1 year, Wear Parts: 6 months
Max. User Weight	275 pounds	275 pounds	275 pounds	275 pounds	300 pounds

More Specification..!!

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Saturday, October 1, 2011

Schwinn Airdyne Exercise Bike - Tips For Success

!9# Schwinn Airdyne Exercise Bike - Tips For Success

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A Schwinn Airdyne exercise bike is a classic machine. Since the 1970's stationary bike riders having been pedaling away on these things. Schwinn makes all types of indoor bikes now, but the Air dyne really started it all. Why not choose a more modern design? Here's why...

First of all, the dual action design is hard to beat. See, if you wish to really lose weight and burn fat, there's more than just burning calories. A common question is: "How much calories does an exercise bike burn?" Burning calories isn't the whole story.

What most people need is increased metabolism. That's more complicated in a way, but it's the only solution to long-term fat loss.

The dual action bikes can help you do just that. See, the pumping arms and pedaling legs help you build muscle. Now, don't worry, it's not going to be very noticeable. But if you build muscle and firm up your body, you'll start to burn more fat, even at rest. That's really what happens. Your body will become a fat burner if you build muscle.

That's a big plus of the dual action machines... more muscles used and more fat burned.

Here's another Air-Dyne plus. These machines are simple to use and simple to own.

Sure the newer bikes with high powered electronics are fun to use and interesting to ride. The problem is the electronics is subject to failure. That's not only a big hassle, it's also possibly very expensive too. Kill the electronics and the bike is useless!

With the Airdyne you get a simple machine that's almost impossible to wear out or damage. Mine has been ridden hard for almost twenty years and has required virtually no maintenance. It's a machine for a lifetime.

Surely Schwinn gets nearly no repeat sales on these. Buy one and you'll never need another one.

Schwinn Airdynes help you exercise most of your muscles. That way you not only burn calories, you turn your body into a better fat burner. That's the key to long-term weight loss. It's a simple machine that lasts and lasts. Get one and you'll likely never need another exercise machine.